Sylvia Akingbade, Psy.D., LPC

Hello, and welcome. I’m Dr. Sylvia Akingbade, Psy.D., LPC, a Licensed Professional Counselor serving individuals and families in Texas. With more than 17 years of experience in mental health and behavioral health settings, I have had the privilege of supporting children, adolescents, adults, older adults, and individuals living with disabilities through a wide range of life challenges.

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My work is grounded in the belief that psychology should be helpful in real life. I am passionate about helping people better understand themselves, their children, and the people they love. Whether you are navigating anxiety, depression, relationship concerns, parenting challenges, grief, stress, emotional overwhelm, or a major life transition, therapy can be a place to pause, make sense of what is happening, and move forward with greater clarity.

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Since beginning my work in the field in 2014 and opening my private practice in 2020, I have worked with people from diverse backgrounds and life experiences. I also bring experience in clinical assessment, psychological evaluations, risk assessment, care coordination, and therapeutic support. This background allows me to approach each client with both compassion and thoughtful clinical perspective.

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I strive to create a space where you feel seen, heard, and respected—without judgment. I understand that reaching out for support can feel difficult, especially when you have been carrying a great deal on your own. My role is not to tell you who to be or provide a quick fix. Instead, I work alongside you to identify patterns, build on your strengths, develop practical coping strategies, and make changes that feel meaningful and sustainable.

My approach integrates Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy. Together, we will explore the connection between your thoughts, emotions, and behaviors while keeping your individual experiences, culture, values, and goals at the center of our work. Therapy is not one-size-fits-all; it is a collaborative process shaped around what you need.

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You do not have to have everything figured out before starting therapy. Sometimes the first step is simply allowing yourself the space to be understood.

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Thank you for considering Centered Therapeutic Services, PLLC. I would be honored to support you on your journey toward greater self-understanding, resilience, and well-being.