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By Dr. Sylvia Akingbade, LPC Centered Therapeutic Services “Why won’t you just do what I asked?” It is a question many frustrated parents have asked. Your child refuses to go to school. They argue when it is time to try something new. They become irritable when plans change. They avoid homework, shut down when you ask questions, or have an emotional outburst over something that seems small. From the outside, the behavior may look like defiance. But sometimes what looks like “

When a child is yelling, refusing to follow directions, shutting down, having frequent tantrums, or struggling at school, it is understandable for parents to focus on one question: “How do I get this behavior to stop?” But sometimes there is another question worth asking first: “What is my child trying to communicate through this behavior?” Children do not always have the language, emotional awareness, or developmental skills to explain what is happening inside of them. Inste

How can parents tell when attention and activity differences may warrant an ADHD evaluation? Look at developmental expectations, patterns across settings, impact, and the whole child.

Imposter syndrome affects many people, making them doubt their abilities and feel like frauds despite clear evidence of their success. This feeling can hold you back from reaching your full potential and enjoying your achievements. Understanding how to overcome imposter syndrome is essential for building lasting confidence and embracing your true worth. Free yourself from the shackles of perfection! Recognizing the Signs of Imposter Syndrome Imposter syndrome often shows up a